Tuesday, May 27, 2008

Healthy foods article

Source: Yahoo Health

8 Ultimate Flat-Belly Summer Foods
By David Zinczenko, with Matt Goulding
Posted Fri, May 23, 2008, 12:11 pm PDT

...To combat the nutritional chaos and the extra poundage that comes with the rising mercury, we’ve chosen the eight best foods to eat every day. Beyond being packed full of disease-fighting, life-extending nutrients, these foods will also help keep your belly full, because they’re loaded with fiber and protein, the sultans of satiety.
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